me at 4 am: i need a nap
my routine seems to be waking up around 2/3 am and then falling back asleep around sunrise.
Gonna water color for a bit and see if it helps.

sigh. happy tuesday!

For documenting purposes, nerve pain in my left sesamoid bone area woke me up, and nerve compression in elbow is causing severe elbow pain and numbness/tingling/pain down left arm and in hand.


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