After speaking with my psych nurse practitioner, therapist, case manager, and neurologist – I am starting at home treatment for leaky gut with l-glutamine supplements. Seeing how I feel in two weeks.

We are hoping this helps reduce inflammation, aids in healing some long term problems, and improves mood. People have a lot going on in our intestines that affect our mood. This was my therapists recommendation.

Fun fact: most amino acids are destroyed by heat. Adding that protein/collagen powder to your coffee may be wasting it. Drink it in a smoothie or cold water.

NOW Supplements, L-Glutamine 500 mg


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